What would unconditional love or acceptance feel like?   I have discovered with my clients and myself that using EFT we can get to just accepting how we feel without judgement.  Wow, how freeing is that?

Unconditional love is accepting, even if we don’t agree with or understand the reason for certain situations.   What if we could accept our wounds (and we all have them) and realize we created them to protect ourselves for a specific reason.  What if we can accept that we created them to survive.  Now that we are adults do we really need to keep these wounds?  How do they serve us?  What purpose do they serve?

What if we could just look at our triggers (those areas where we are negative toward ourselves or others) and just think “how interesting”.

I love EFT because of the acknowledging aspect of it. Haven’t you heard of the phrase “What we resist will persist”?  EFT can get us to where we can look at a problem and just accept it anyway.  Then, what I find is that we are then ready to transform and change.

You first have to name it!

Acceptance is therefore the trigger that begins the healing process.   Without acceptance, there can be no transformation.

It begins with the set up statement and the tapping on the Karate Chop or Set up point.

“Even though I have this problem, feeling or distress, I deeply and completely accept myself.”

I would love to talk with you about any areas you may be stuck and where you would like to move forward.  Please call me for your free 20 minute private consultation.