Most people deal with stress at some point in their lives but chronic stress can be harmful in many ways. Symptoms can be sleep issues, headaches, stomach aches, anxious feelings, muscle aches and pains, food issues, relationship issues, trouble concentrating and other problems.

 I assist clients with longstanding stress related issues.   I help overwhelmed people to reduce stress and burnout, calm their tough inner critic, increase their resilience to stress, move forward with confidence, communicate their needs without feeling guilty or selfish and achieve balance in their lives.

EFT/Tapping is one of the tools that I use. Take a look at the below tutorial and tap along. Please take full responsibility for yourself and your use of tapping.

Contact me today for your private 20 minute stress reduction strategy consultation.