It is not easy being in chronic physical pain. Some of my busy professional clients are experiencing burnout and have physical pain as well as a host of other problems like feeling overwhelmed, overeating, feeling stuck, relationship issues, procrastinating and … Continue reading →
I have a confession to make. I have had a fear of public speaking all my life. I know many people are like me and many have shame or embarrassment about it. We think there is something wrong with us. … Continue reading →
Through the years I have attended workshops on Burnout, Vicarious Trauma and Compassion Fatigue. It felt good to be acknowledged that this may be a problem and it was good to be educated about it however I still was not … Continue reading →
