I have a confession to make. I have had a fear of public speaking all my life. I know many people are like me and many have shame or embarrassment about it. We think there is something wrong with us. … Continue reading →
EFT is most effective when it is specific. Each person has their own emotional eating patterns and triggers. Emotional eating is just a symptom of the real problem. The main issue is that we use food to tranquilize unresolved emotions … Continue reading →
EFT or tapping is ideally suited for those who wish to lose weight, eliminate food cravings and reduce emotional eating. Overeating, weight gain and food cravings are just symptoms of the real problem. The main issue is that we use … Continue reading →
